Rice, Vegetables and Soups. Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – HEA or 5.5 Syns.

You can work out the syns of most foods by using the formula 20 calories = 1 syn.

Lighter (40g) – HEA or 6 Syns. Aldi Four Seasons Rice & Beans Stir Fry 500g pack - 1 syn per half pack. Sainsburys Microwaveable Steam Bags Mediterranean Rice, frozen (190g bag) - 1.5 syns.

Sainsburys Microwaveable Steam Bags Egg Fried Rice, frozen (190g bag) - 2.5 syn. People also love these ideas.

Results for “microwave rice” ... Aldi Price Match £ 0.45 £ 1.80 /kg. Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – HEA or 6 Syns . Thread starter charl_young; Start date 19 March 2012; charl_young Gold Member. Aldi Bilash white rice in a pouch for microwaving definitely feels like it has oil on, I'm happy to count it as a Syn as its great but I don't seem to be able to find a definitive answer. Aldi Slimming World Slimming World Treats Aldi Syns Chocolate Rice Cakes Sliming World Individual Cakes Chocolate Coating Slimming World Recipes Free Food. Aldi microwaveable rice - world wide foods ' and is located in our ' Syn Values ' forum.

Slimming World Meringue Slimming World Cookies Slimming World Deserts Slimming World Speed Food Slimming World Puddings Slimming World Fakeaway Slimming World …

The Slimming World Syns forum has the answers! Chicken Show More. Aldi Make In Minutes Cheese And Broccoli Pasta Sauce - 6 syns. But could someone help and let me know what the Syns actually are??? 8. S: 15st13lb C: 13st13lb G: 12st0lb BMI: 28.5 Loss: 2st0lb(12.56%) 19 March 2012 #1 I just made some Tilda microwave rice, the courgette and pepper brown rice one, I think they are 1syn a pouch??

Aldi Classic Cuisine Carrot & Swede Mash, chilled 440g pack (220g serving) - 4 syns. Add Tesco Microwave Wholegrain Rice 250G Add add Tesco Microwave Wholegrain Rice 250G to basket. Uncle Ben’s Bacon And Mushroom Risotto 250g – 6 Syns Uncle Ben’s Basmati Rice 250g – 2 Syns Uncle Ben’s Brown Basmati Rice 250g – 3.5 Syns Uncle Ben’s Chicken And Mushroom Risotto 250g – 4 Syns Uncle Ben’s Chinese Style Rice 250g – 3.5 Syns Uncle Ben’s Coconut Rice 250g – 6.5 Syns

Aldi Price Match

Ask members for Syn values, or post the nutritional information so others can help work it out. We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Aldi " Bilash " rice pouch. '

Aldi Price Match.

Ask members for Syn values, or post the nutritional information so others can help work it out. List Updated: 21st October 2018. Tesco Microwave Basmati Rice 250G. Write a review Rest of Microwave Rice shelf. Aldi " Bilash " rice pouch. Want to know how many Syns is in something? Find Golden Vegetable Savoury Rice at ALDI. Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 Syns Aldi Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, excluding butter (115g pack) – 3 Syns Aldi Snack Noodle Pot Chicken & Mushroom (90g pot) – 6.5 Syns Important Information. and is located in our ' Syn Values ' forum. Aldi Asia Specialities Pilau Rice, Chilled (300g Pack) - 4 syns. Microwave Rice Pouches. The Slimming World Syns forum has the answers!

Here you’ll find an Aldi Slimming World shopping list. Get …

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Want to know how many Syns is in something? SmartPoints values for Tesco – Food Cupboard > Dried Pasta, Rice, Noodles & Cous Cous > Microwave Rice. Co-op tomato and Mediterranean herb couscous - 2 syns per pack; Co-op Salad Base, Spiced Couscous (210g pack) - 3 syns; Co-op Loved by Us Coconut Curry Super Greens Pot, chilled (330g pot) - 2.5 syns; Co-op Micro Rice, Brown (250g pouch) - 3 syns; Co-op Micro Rice, Basmati (250g pouch) - 1.5 syns; Sauces & Spreads

Hi please can someone clarify the Microwavable plain white rice facts? Example: If there is 111 calories in 30g of the pasta then 111 divided by 20 = 5.55, so that’s roughly 6 Syns for 30g.

Sainsburys Microwaveable Steam Bags Golden Vegetable Rice, frozen (190g pack) - 1 syn.

Thanks you xx . Microwave Rice Syns???

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